I'm starting a little thing over on Instagram. I'm sharing images and asking people to look at the image and then share what they feel and where they feel it.
When you see an image, are interacting with someone, stare at a sunset - where do we feel it in your body? What does it feel like? How does this inform deeper somatic awareness?
It's time we moved through the world in a new way, an embodied way. This current moment is demanding our attention, and how we exist within ourselves directs how we engage.
Come join me! https://www.instagram.com/inwardboundwomen/